I cannot say enough good things about this group! I contacted Liz last November seeking her help and guidance in trying to get my body back in shape after having my little boy. I was at the heaviest weight I had ever been in my life, could not even muster a glance at myself in the mirror because I was so disgusted with myself and disappointed that I let myself get to this point. There was a photo shoot goal that I decided to try for and once I made that initial contact with Liz there was no turning back. She got me started on a meal plan, supplements and worked on my class schedule with me at Fitness Fusion. She also put me in the Team Fit Mom, Girl, and Bride group where there were so many other women striving toward their respective goals. Everyone was so supportive and amazing! Lots of words of encouragement, made me feel like, yes I can do this!! I am now down 20 pounds and feel amazing!!! Clothes that I had given up on wearing, I can now wear again with pride. It's not over yet. I still have more goals I want to accomplish and know I can with this group. The photo shoot experience was wonderful!!! I would recommend it to anyone! Most of all, I recommend getting in touch with Liz and becoming a part of this group. She will not steer you wrong and will be with you every step of the way!! If you want to feel amazing and be in the best shape of your life, this is the way to go!