As a working mother of 3 I was looking to help clients achieve better results. Using the Team Fit Mom/Girl program I have trained alongside girls who have gone on to place in the WBFF Pro shows and participate in professional photo shoots. Although not one to compete on stage myself, I was impressed at the ability to train alongside girls half my age and see similar results. Personally I find the programs intense, comprehensive and results oriented! At 46 years old and an endurance athlete I feel these plans have complemented my endurance sports and made me stronger, faster and helped to put on lean muscle mass while shredding away fat.